Join Mavra for a transformative 4-week online journey, during which we will delve into the depths of self-discovery and empowerment. Guided by the pioneering work of Eugene Gendlin, this course offers a unique somatic approach to unlocking your inner potential.

Over these four weeks and through a series of interactive sessions, you'll learn to release limiting beliefs, quiet the noise of self-doubt and connect with your innate wisdom.

Course Highlights

• Discover the power of somatic awareness

• Explore techniques to let go of what's holding you back

• Learn to navigate life with clarity and purpose

• Foster a supportive community of like-minded individuals

This course is designed for anyone seeking to break free from the barriers hindering their personal growth and unleash their true potential. Whether you're feeling stuck in your career, relationships or personal development journey, this course offers practical tools and insights to propel you forward.

Dates: 05.06, 12.06, 26.06 & 03.07

With Mavra Root, Comprehensive Pilates instructor, Somatic Practitioner and Somatic trauma-informed Coach

£120 for the 4-week course