The Roots Dream Team (Pilates idols Simone & Mavra and chef extraordinaire Sam) are off to York...
...and they want you with them!
The idyllic Holme Hall will be the basis of a two-day, one-night retreat, designed by the three of them, to offer the perfect escape for resetting, recharging and reconnecting with yourself.
What’s in for you?
Five guided Pilates classes
Restorative meditation, journaling and mindful walks
Optional 1:1 coaching, movement or somatic sessions (available at an additional cost)
Four delicious meals, specially designed by Sam
Complimentary coffee, tea and snacks throughout your stay
Spacious and luxurious accommodation
Onsite parking
The combination of the calming surroundings of Holme Hall and the carefully curated blend of movement, mindfulness and nourishment, both mentally and physically, is guaranteed to rejuvenate your body, mind and soul.
Location: Holme Hall, York YO43 4BS
Dates: 05/07, 10:30am-8pm • 06/07, 8:30am-3pm
Investment: Early Bird 330pp (until 01/04) - Full Price 350pp
Spaces are limited, so secure your spot today!
With:
Simone Amps, Pilates teacher, Freelance Artist, Choreographer, Dance tutor, Nutritional therapist
Mavra Root, Comprehensive Pilates instructor, Somatic Practitioner and Somatic trauma-informed Coach
Sam Root, owner of Cafe Root, previous owner of Mezze Holmfirth, chef with more than 20 years of experience