A joint workshop with Jean Habron and Andrew Broadbent.

The Cuddle Workshop section is about exploring nurturing touch within safe and agreed boundaries. We explore platonic touch within safe and agreed boundaries. We explore platonic touch with a series of exercises, and you are encouraged to work out your own boundaries and you will get a chance to ask for what touch you would like to receive. We welcome those who are nervous or confident about touch. All Andrews workshops have a safe and nurturing feel about them, and of course clothes stay on! You are always welcome to step out of anything you find too challenging. In these cuddle workshops the exercises are done in pairs and then in a larger group, so you’ll get a chance to mix with everyone in the room and of course you don’t have to cuddle anyone that you don’t want to! This workshop is LGBTQ+ friendly.

In the Sound Bath section there will be a beautiful sound bath immersion (gong, bowls, chimes, etc) for the final 60 minutes of the afternoon. Sound bath immersion as a type of therapy has been around for thousands of years as a tool for healing. It is said to help with stress reduction and breaking up emotional blockages. Like giving a cuddle to your psyche!

Please contact Andrew with any questions.

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator and Andrew Broadbent, Experienced Cuddle Workshop Facilitator

£28